Ginkgo : Health benefits-Interactions



Ginkgo trees are one of the oldest living plant species. Most products made from ginkgo leaves are extracted from its fan-shaped leaves.

Some of the helpful components of ginkgo are believed to be flavonoids and terpenoids, both of which have powerful antioxidant properties and help improve circulation by widening blood vessels and reducing the clumping of platelets.

Ginkgo is available as an oral tablet extract or tea. Do not eat raw or roasted ginkgo seeds, as they can be poisonous.

Most research on ginkgo is focused on its effects on dementia and pain caused by a lack of blood flow.

Ginkgo : Health benefits

  • Ginkgo biloba, also known as maidenhair tree, is a unique species of tree that has been used in traditional Chinese medicine for centuries. This ancient herb is believed to offer a wide range of health benefits, thanks to its high concentration of antioxidants and anti-inflammatory compounds. Ginkgo is often praised for its potential to support cognitive function and improve memory. Additionally, it is thought to enhance blood circulation, protect the heart, and boost overall brain health.

  • Ginkgo biloba, a popular herbal supplement, has been praised for its potential health benefits. While its origins can be traced back to ancient China, ginkgo is still widely used today for its purported effects on cognitive function and overall well-being. Studies have shown that ginkgo may improve memory, enhance focus, and alleviate symptoms of anxiety and depression. Additionally, ginkgo has antioxidant properties that can protect against oxidative stress and reduce inflammation in the body.


Some research on the use of ginkgo for specific conditions shows:

  • Dementia.There is not enough evidence to support the use of ginkgo to prevent dementia or treat people with mild cognitive impairment.

  • Claudication.The research does not suggest that taking ginkgo has any benefits for people with this condition.

Some studies have shown that ginkgo extract might modestly improve memory in healthy adults, while other studies suggest that it doesn't have an effect on memory or attention.

Our take


There is some research that suggests that ginkgo may help to prevent or slow cognitive decline, but more research is needed to know for sure. It is also unknown how ginkgo might support brain function and treat other conditions.

Safety and side effects

There is no evidence to suggest that ginkgo is harmful when taken orally in moderate amounts.

Ginkgo can cause:

Some ginkgo seeds can be poisonous when eaten raw or roasted.

If you are epileptic or have a tendency to seizures, avoid eating ginkgo. Ginkgotoxin is found in ginkgo seeds and leaves, so consuming large amounts of either can lead to seizures.

If you are older, have a bleeding disorder, or are pregnant, you should not take ginkgo. The supplement might increase your risk of bleeding. If you are going to have surgery, stop taking it two weeks beforehand.

If you are taking ginkgo and have diabetes, be very careful with your blood sugar levels.

Some research shows that rodents given ginkgo may have an increased risk of developing liver and thyroid cancers.


Possible interactions include:

  • Alprazolam (Xanax).Taking ginkgo with this medication might reduce the effectiveness of the medication.

  • Herbs and supplements that contain anticoagulants or anti-platelet drugs can help prevent blood clotting.Taking these types of drugs together may reduce blood clotting. However, taking ginkgo with them increases the risk of bleeding.

  • Some anticonvulsants and seizure threshold-lowering drugs can be obtained from herbs and supplements.Ginkgotoxin is found in ginkgo seeds and leaves. Taking large amounts of ginkgo could lead to seizures. It's possible that using ginkgo could reduce the effectiveness of an anticonvulsant drug.

  • Antidepressants.Co-administration of ginkgo with certain antidepressants such as fluoxetine (Prozac Sarafem) and imipramine (Tofranil) might decrease their effectiveness.

  • Certain statins.It is possible that taking ginkgo with simvastatin (Zocor) will lessen the drug's effects. Ginkgo may also reduce the effects of atorvastatin (Lipitor).

  • Diabetes drugs.Ginkgo might affect how you respond to these drugs.

  • Ibuprofen.Combining ginkgo with ibuprofen (Advil Motrin IB others) might increase your risk of bleeding.

Ginkgo biloba

A Natural Cognitive Enhancer Ginkgo biloba, also called Maidenhair tree or Ginkgo tree, is one of the oldest living species on earth.It is native to China, but it has been widely planted for ornamental purposes and for its medicinal value.In fact, in many Asian countries, it is considered a sacred plant that can bring luck and prosperity to those who take good care of it. 

Benefits The ginkgo biloba tree is a popular medicinal herb that has been used for centuries by many cultures.The Chinese have used this herb as a cure for hundreds of different ailments including headaches, memory loss, and improving blood flow to the brain.Today, there are many studies that have shown that ginkgo biloba can be beneficial in treating a wide variety of other health problems as well.

Ginkgo Biloba is an extract which comes from a tree that has been around for over 200 million years.It is widely used in Eastern medicine to treat dementia, anxiety, and depression.Ginkgo Biloba also increases blood circulation to the body’s organs and brain while also improving memory.

Ginkgo biloba tree

Ginkgo trees, also called the maidenhair tree, are one of the oldest species of trees on Earth.Their fossil records date back 270 million years.

facts The ginkgo biloba tree is a species of tree that has been around for more than 200 million years.It is believed to have survived multiple ice ages, but the species was unfortunately almost wiped out in the 20th century due to habitat destruction and deforestation.The ginkgo biloba tree can live as long as 1,200 years and grows to more than 30 meters (100 feet) tall.

What is the difference between ginkgo and Ginkgo biloba?

Ginkgo biloba is the scientific name for a tree that originated in China.The medicinal parts of the tree are its leaves, which are dried and used to make pills.Ginkgo biloba has been used as a traditional herbal remedy to treat a variety of ailments, including memory loss, insomnia and tinnitus.It was made popular in the United States by Dr. John Lee in 1996 after he reported positive results from using ginkgo biloba to help treat Alzheimer.

The ginkgo tree is the only living species classified in the division Ginkgophyta, all other members of this division are extinct.The most familiar and best known species is Ginkgo biloba, it is believed to be one of the oldest (270 million years old) and most successful plant species on earth. The genus name Ginkgo originated from the Chinese words “ging” meaning silver and “kuo” meaning a fan-like object.

Ginkgo biloba is a natural supplement made from the leaves of the ginkgo tree, which has been used in traditional Chinese medicine for thousands of years.The extract is thought to have antioxidant properties, and may promote blood flow and circulation.You can buy ginkgo biloba in the form of capsules, tablets or powder.It’s also sometimes blended with other supplements. Because it’s so widely available, you may be able to find it in your local area.

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