Heatstroke : First aid-Conditions-Prevention

usa-good- clinic
17 Aug, 2023

What is Heatstroke: First aid?

Heatstroke is a potentially life-threatening condition that occurs when the body's core temperature rises too high. It is typically caused by prolonged exposure to high temperatures or intense physical activity in hot environments.


The symptoms of heatstroke can range from mild to severe and may include dizziness, headache, nausea, confusion, and even loss of consciousness. Immediate medical attention is crucial in treating heatstroke to prevent further complications and potential organ damage.

Signs and symptoms

How to identify Heatstroke:

  • Headache, dizziness and soreness   

  • Restlessness and confusion

  • Hot flushed and dry skin

  • A rapid deterioration inside the stage of response

  • A complete bounding pulse   

  • Body temperature above 40°C (104°F).

First aid

Heatstroke occurs when your body temperature rises rapidly and you cannot cool down. This can be life-threatening, as it can damage your brain and other vital organs. It may be caused by strenuous activity in the heat or by being in a hot place for too long.

Heatstroke can occur without any previous heat-related condition. Signs and symptoms of

 heatstroke include:

  • Fever of 104 F (40 C) or greater

  • If someone has a change in mental status or behavior, this could include confusion, agitation, slurred speech.

  • Hot, dry skin or heavy sweating

  • Nausea and vomiting

  • Flushed skin

  • Rapid pulse

  • Rapid breathing

  • Headache

  • Fainting is the first sign of an older adult's health declining.

If you are hurt or feel sick, go to the hospital right away.

If you think someone has heatstroke, please call 911. After you have called, move the person out of the heat and remove any excess clothing. You can cool them down by any means available, such as pouring water on them or fanning them.

  • Put the leaves in a tub of cold water or take them into the shower.

  • Spray with a garden hose.

  • Wet a sponge with cool water.

  • Fan while misting with cool water.

  • Put ice packs or cool wet towels on the skin near the neck and groin areas.

  • Put a cool, damp sheet over the pie.

If the person is able, give them cool water to rehydrate. Do not give them sugary caffeinated or alcoholic beverages, as this could make their condition worse. Avoid very cold drinks, as this can cause stomach cramps.

If someone loses consciousness and does not show any signs of breathing, coughing, or movement, start CPR.
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