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Video game addiction : Causes, Types, Symptoms, Diagnosis and Treatment

 Video game addiction

Table of Contents

  • What Is Video Game Addiction?
  • What Causes Gaming Addiction?
  • What Are the Warning Signs?
  • Effects of Video Game Addiction
  • Video Game Addiction Test
  • Is addiction a mental health problem?
  • How to Treat Video Game Addiction
  • Footnotes

What Is Video Game Addiction?

Video game addiction is a real mental health condition that affects millions of people around the world.

The World Health Organization has recognized "Gaming Disorder" as a pattern of persistent or recurrent gaming behavior which may be online or offline. The behavior is characterized by impaired control over gaming and a decreased focus on other activities, leading to increased priority given to gaming. Gaming has become so important to him that it has taken precedence over other interests and daily activities, and he continues to engage in gaming even if it has negative consequences.

The majority of people who play video games don't have an addiction to it. The World Health Organization estimates that the number of people with an addiction is around 3-4%. The key difference between a healthy hobby gaming and an addiction is the negative impact the activity has on your life. Having things in your life means having them happen.

A gaming addict will usually have a level of severity that results in significant impairment in one's personal family social educational occupational or other important areas of life. The gaming behavior is usually evident over a period of at least 12 months. The doctor will order a diagnosis if the required criteria are met and the symptoms are severe. If all diagnostic requirements are met within a shortened time frame, the time it takes to receive a diagnosis may be reduced.

Video game addiction

What Causes Gaming Addiction?

Video games are designed to be addictive using state-of-the-art psychological techniques to keep you hooked. Games create an immersive experience that provides you with a high amount of dopamine, which can cause structural changes in your brain. The association between playing video games and positive effects is due to our natural addiction to them. A study found that between online gaming and social phobia, there is a link to depression.

Games are so engaging that it’s easy to play for hours and hours without realizing that a minute has passed. They allow you to escape and see measurable progress. They are social, which creates an environment where you feel good about yourself. Be safe and in control while working with decoupage.

Game developers also use manipulative game design features, such as in-app purchases and loot boxes, which some governments have declared illegal - because they are forms of gambling. Gaming addiction exists because game companies are billion-dollar industries and the more people who become addicted, the greater their profits. People who are hooked on video games make more money.

What Are the Warning Signs?

  • The American Psychiatric Association has identified nine warning signs that may help you to better understand the severity of your own gaming disorder. Although these signs may be helpful, it is always important to seek the advice of a professional.

  • Preoccupation with video gamesThe individual becomes preoccupied with gaming activity or anticipates playing the next game; gaming becomes the dominant activity in daily life.
  • Withdrawal symptomsWhen gaming is taken away, these symptoms typically occur: irritability, anxiety, boredom, cravings or sadness.
  • ToleranceVideo games are becoming increasingly time-consuming, and some people may be playing them for the satisfaction of completing difficult goals or to reduce their fear of missing out.
  • Unsuccessful attempts to control participation in video games.
  • Loss of interests in previous hobbiesAside from entertainment, other activities include playing video games.
  • Continued excessive useThe individual continues to play games despite knowing about their psychological problems.
  • Has deceivedParents or other family members can talk to therapists about their gaming habits.
  • Playing video games can help relieve a negative mood.This passage may refer to feelings like helplessness, guilt, and anxiety.
  • A relationship has been harmed or lost due to a significant event.Video games can create opportunities for educational or career growth because of the participation.
  • If you meet five or more of the following warning signs in a 12-month period, you may have an addiction and should seek professional help.

Effects of Video Game Addiction

Gaming addiction is a mental health disorder that can cause severe damage to your life. It's common for someone who is addicted to video games to spend over 10 hours a day gaming, and many suffer from sleep deprivation. Games: Comparing the characteristics of addicts and non-addicts who participated in an online survey in a French adult population. Gamers who are immersed in their experience tend to have poor diets that consist mainly of energy drinks with caffeine and sugar. Many are dehydrated and malnourished.

Some people who are addicted to video games develop agoraphobia - a type of anxiety that makes them afraid to leave their homes - and others identify with hikikomori - a Japanese term for individuals who withdraw from social life. A preliminary study found that... A study of Hikikomori and Internet Gaming Disorder will look at how playing time and living arrangements affect the results.

People who are addicted to playing video games are often moody and irritable, depressed, and physically aggressive. They may also refuse to go to school or work because of their gaming addiction. When someone is addicted to games, they experience functional impairment in multiple areas of their lives, which can be very damaging. Unemployed college graduates often struggle. They get divorced and may have a hard time finding work.

Video Game Addiction Test

If you want to screen yourself for a video game addiction, read the nine warning signs and symptoms above or take our short quiz.

If you are concerned about your gaming use, we recommend seeking help from a therapist. Alternatively, you can start a 90-day detox program.

Is addiction a problem with underlying mental health issues?

Some people argue that video gaming is better understood as a way for people with mental health problems to cope with their problems, rather than having video gaming considered an independent disorder. Is this true?

No, comorbidity - the simultaneous presence of two chronic diseases or conditions in a patient - is common, and gaming disorder is no exception. Both sides of the story: Addiction is not just a pastime activity. If you overdo it with gaming, it will be a way of coping with another condition and it may progress to an addiction to gaming. 5 5. Behavioural addictions and substance addictions are similar because they involve compulsive behaviour that is like the behaviour of substance-related disorders. Excessive gaming will be caused by a lack of physical or mental health.

Therapeutic goals should include treatment of the gaming disorder itself, as it can cause functional impairment. If the gaming disorder came first, then therapeutic goals should also include treating the underlying mental health problems. There are comorbid conditions that can be treated when treating Internet addiction (IA). These conditions include attention deficit and hyperactivity disorder (ADHD), depression, social phobia, and hostility. Psychology is a comprehensive field of study that examines the behavior of people.

How to Treat Video Game Addiction

You are not alone in your struggles. Gaming disorder has been recognized as an official disease, so more and more people are able to get the help they need. The most important thing to remember is that you will get through whatever difficulties you face.

There are resources available to help someone who is struggling with gaming disorder. Game Quitters is an online community with hundreds of free videos, a forum, and a program that is affordable for both gamers and their parents.

If you want professional help for a video game addiction, you can browse our directory to find a therapist.

If you're having trouble imagining your life without games, take a look at our library of video game addiction stories. Hundreds of people have successfully overcome their gaming addictions through Game Quitters, so you can too.

Making a change to your gaming lifestyle might not be as difficult as you think. A year from now, you won't regret not taking action sooner.

Take a break from gaming for 90 days and see how your life improves.

Video game addiction : Causes, Types, Symptoms, Diagnosis and Treatment

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